Stahp.

FAQ

Frequently asked questions

Everything you need to know about Stahp. Still stuck? Email us.

Why Stahp?+
Stahp blocks distracting apps on your iPhone so you can focus. Simple, hard blocks — no tracking, no complexity.
What does Stahp do?+
Stahp blocks the social media and distracting apps you choose for a set amount of time. Pick a preset (15m, 30m, 1h, 3h, 24h, 48h) or set your own custom timer up to 48 hours. Once started, the block can't be cancelled until the timer ends.
Which devices are supported?+
iPhone only. iOS 16 or later is recommended.
Does the app need Screen Time access?+
Yes. iOS requires Screen Time permission to block apps. You'll grant this during onboarding.
Does Stahp work offline?+
Yes. Blocks are enforced directly on your device — no internet required.
Does the app collect my data?+
No. Stahp is built on privacy: no tracking and no storage of personal data beyond what iOS requires. See our Privacy Policy.
How much does Stahp cost?+
Stahp is completely free. No subscriptions, no Pro tier, no in-app purchases.
Does the app drain battery?+
No. Stahp uses minimal resources and no heavy background processes.
The app isn't blocking as expected — what should I do?+
  1. Check Screen Time is enabled and permissions granted.
  2. Restart your device.
  3. Update to the latest version.
  4. Start a new block session.
  5. If issues persist, contact support.
Which languages are supported?+
English.
How do I contact the Stahp team?+
Email contact@stahp.no.